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      <image:title>Kuuntele ja keskity</image:title>
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  <url>
    <loc>https://amposeflow.fi/blogs/news/anatomiset-asennot-amp-kaannokset</loc>
    <lastmod>2021-08-05T13:49:26+03:00</lastmod>
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      <image:title>Anatomiset asennot &amp;amp; käännökset</image:title>
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    <loc>https://amposeflow.fi/blogs/news/bye-bye-heippa-kadet</loc>
    <lastmod>2021-08-05T13:49:26+03:00</lastmod>
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      <image:title>Bye bye heippa-kädet!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amposeflow.fi/blogs/news/hapean-tunne-estaa-oppimisen</loc>
    <lastmod>2021-08-05T13:49:25+03:00</lastmod>
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      <image:title>Häpeän tunne estää oppimisen</image:title>
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    <loc>https://amposeflow.fi/blogs/news/miksi-sijoituksesi-ei-vastaa-potentiaaliasi</loc>
    <lastmod>2021-08-05T13:49:25+03:00</lastmod>
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      <image:title>Miksi sijoituksesi ei vastaa potentiaaliasi?</image:title>
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  <url>
    <loc>https://amposeflow.fi/blogs/news/oletko-surkimus-jos-haviat-kisassa</loc>
    <lastmod>2021-08-05T13:49:25+03:00</lastmod>
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      <image:title>Oletko surkimus jos häviät kisassa?</image:title>
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  <url>
    <loc>https://amposeflow.fi/blogs/news/en-ole-viela-kunnossa-voinko-tulla-posetreeneihin</loc>
    <lastmod>2021-08-05T13:49:25+03:00</lastmod>
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      <image:title>En ole vielä kunnossa, voinko tulla posetreeneihin?</image:title>
    </image:image>
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  <url>
    <loc>https://amposeflow.fi/blogs/news/harjoituskilpailuun-mars</loc>
    <lastmod>2021-08-05T13:49:25+03:00</lastmod>
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      <image:title>Harjoituskilpailuun, mars!</image:title>
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  </url>
  <url>
    <loc>https://amposeflow.fi/blogs/news/paljonko-yksityiskohdilla-on-oikeasti-valia</loc>
    <lastmod>2021-08-05T13:49:25+03:00</lastmod>
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      <image:title>Paljonko yksityiskohdilla on oikeasti väliä?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amposeflow.fi/blogs/news/yksityistunti-vai-ryhmatreenit</loc>
    <lastmod>2021-08-05T13:49:25+03:00</lastmod>
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      <image:title>Yksityistunti vai ryhmätreenit?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://amposeflow.fi/blogs/news/saako-hyva-poseeraaja-kilpailuetua-muihin-nahden-kylla</loc>
    <lastmod>2021-08-05T13:49:25+03:00</lastmod>
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      <image:title>Saako hyvä poseeraaja kilpailuetua muihin nähden?KYLLÄ!</image:title>
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